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The Niagara location will offer guests an outlined itinerary that includes seven hours of exercise and 1,200 calories spread out over three meals and a dessert each day.

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I wanted 50 to be the halfway point in my life, and if I didn't change my habits, I too would be spending my 50th birthday in the hospital.

Those that want to lose weight like the contestants on the hit TV show Biggest Loser will soon have another location to consider for a weight loss getaway.

This week, only one contestant’s weight will count for each team, and trainers Bob Harper, Anna Kournikova and Dolvett Quince get to choose which player will represent their teams.

The competition heats up with a cooking challenge in which players and their trainers have to race against the clock to prepare a healthy and delicious low-calorie dish for two special judges – season 11 “Biggest Loser” winner Olivia Ward and “Biggest Loser” cookbook author Devin Alexander.

The Biggest Loser is back tonight with the eighth episode of the 12th season and we will be live blogging it for your enjoyment.

Last week saw the contestants shaken up when many of them got switched to new trainers.

Although they complained bitterly, the end result was with the new trainers the contestants were able to lose a significant amount of weight.

The person voted last week was Jessica and she will not be the Biggest Loser.

The Biggest Loser crowned a winner, Danni, in the season 14 finale of the NBC show last week.

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